Monday, January 21, 2008

Exercise part deux

Exercise has commenced once again! I got in a 20 min bike ride along with the push ups and a 10 min stretching routine. feeling good again...wait did I ever say I didn't feel good...hmmmm Still feeling good!! :)

I gotta say, I didn't want to ride the bike today but once I got on I did 20 minutes and only stopped because I didn't want to run myself down, it is after all only Monday. the house has been full of kids running around playing all day, a friend stopped by with her daughter so I almost felt like it was going to be hard to get a ride in, but they all left to the mall and the house was/is mine!

No music today I started before I got a chance to set up the mp3 so I just watched tv while I rode today, which surprisingly made the time go by easily. nothing more to post up so I will just post a cool Alice in wonderland pic I have on my hard drive.


As Ever
Me

4 comments:

  1. Great job on exercise! Way to Just Do It!
    It's great to hear you are feeling so good! Now if your scale shows up tomorrow, you must join Robyn and I in Tuesday Weigh In Day. My pedometer is due in tomorrow. We live on a country road, so I may try it out there. The woods, by myself, are a bit scary.
    I have measured out 2 mile roundtrip taking a right out of the driveway, or 4 miles if I take a left. Plug in my Ipod and go!
    Also, is there a chance you could email me the spreadsheet you sent Robyn? I'd love to take a look.
    Thanks! Sandy

    ReplyDelete
  2. Yeah, way to go on the exercise! I, too, got in on some exercise today! I felt so proud of myself afterward, which was rewarding in itself!
    I like that weird Alice in Wonderland picture. ;)

    ReplyDelete
  3. Sandy, absolutely You can have the spread sheet. I just need an email addy to send it to ;)

    Robyn, I have had that pic for a while I have always liked it, its sorta creepy but drawn very cool I think.

    As Ever
    Me

    ReplyDelete
  4. Just a fyi- in my early 20's, I worked at a restaurant called the Mad Hatter on Nantucket, MA ( where I am from) and I had to dress like Alice- Blue dress, white apron, the whole thing......

    ReplyDelete