Exercise has commenced once again! I got in a 20 min bike ride along with the push ups and a 10 min stretching routine. feeling good again...wait did I ever say I didn't feel good...hmmmm Still feeling good!! :)
I gotta say, I didn't want to ride the bike today but once I got on I did 20 minutes and only stopped because I didn't want to run myself down, it is after all only Monday. the house has been full of kids running around playing all day, a friend stopped by with her daughter so I almost felt like it was going to be hard to get a ride in, but they all left to the mall and the house was/is mine!
No music today I started before I got a chance to set up the mp3 so I just watched tv while I rode today, which surprisingly made the time go by easily. nothing more to post up so I will just post a cool Alice in wonderland pic I have on my hard drive.
As Ever
Me
Great job on exercise! Way to Just Do It!
ReplyDeleteIt's great to hear you are feeling so good! Now if your scale shows up tomorrow, you must join Robyn and I in Tuesday Weigh In Day. My pedometer is due in tomorrow. We live on a country road, so I may try it out there. The woods, by myself, are a bit scary.
I have measured out 2 mile roundtrip taking a right out of the driveway, or 4 miles if I take a left. Plug in my Ipod and go!
Also, is there a chance you could email me the spreadsheet you sent Robyn? I'd love to take a look.
Thanks! Sandy
Yeah, way to go on the exercise! I, too, got in on some exercise today! I felt so proud of myself afterward, which was rewarding in itself!
ReplyDeleteI like that weird Alice in Wonderland picture. ;)
Sandy, absolutely You can have the spread sheet. I just need an email addy to send it to ;)
ReplyDeleteRobyn, I have had that pic for a while I have always liked it, its sorta creepy but drawn very cool I think.
As Ever
Me
Just a fyi- in my early 20's, I worked at a restaurant called the Mad Hatter on Nantucket, MA ( where I am from) and I had to dress like Alice- Blue dress, white apron, the whole thing......
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