Today I came in at 1630 calories and once again I ended my night with a Cortland apple, and once again my daughter "shared" it with me, I drank 1 gallon of green tea and there is a 64 oz glass of water sitting next to me as I type that will be done before I go to bed and I did have a bottle of diet Dr. Pepper because we were out and it was just the easiest thing to get to at the time. I did not ride my bike today as I have a little bit of tightness in my right leg that I don't know where it came from, its crampish so I am hoping it goes away by tomorrow so that I can take advantage of the weather and go on a walk about.
Meatball out...
As Ever
Me
hey - apples are great fiber! good for the gallon of green tea and the water - sounds like you've got some good workings! Vee at www.veegettinghealthy.blogspot.com
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