Here I am again, 21 minutes on the bike today and I came in at 1710 calories total for the day on the eve of weighing in. Again I finished the day out with an apple but I was low on calories so I had a Dannon light yogurt with it. 1.5 gallons of green tea down the hatch along with a 32 oz glass of water earlier in the day so hydration has occurred.
These mini posts seem to be working so they shall remain until I need them no more, tomorrow is weigh in so make sure to check out how I did.
Wish me luck!
These mini posts seem to be working so they shall remain until I need them no more, tomorrow is weigh in so make sure to check out how I did.
Wish me luck!
As Ever
Me
Good luck today!!!
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