Friday, April 18, 2008

Day 108 & weighing in

Another day to weigh in has come, I got on the scale three times, the first time it said 450.4 lbs, then the second time it said 450.4 lbs, wow I thought not bad, third time on it said 451 lbs, so we will call it 451 for the "official" weight for the week, so loss of 3 lbs for the week. not as bad as I thought it was going to be and more than last week actually. all week the scale told me I was not going to have a good loss and here I am, its Friday and a more than 3 lb loss. I would count it as 450 but that 451 popped in there on the third try and I always record the highest number as my weight for the week.

This 1982 Suzuki GS 550 weighs in at 451 lbs

Calories came in at 1355 for the one hundred and eighth day so a little lower than the target 1500 but I am not too worried about that, it usually evens its self out. I plan on upping the exercise this week back to what it was a couple weeks ago, I feel as though I have been slacking this past week or two where exercise is concerned. the plan is to get in a walk five times a week and start doing my stretch routine along with the push ups and light weight work along with that walking. unfortunately I still cannot locate a pedal for my bike, (in all honesty I have not looked real hard lately). also I am going to be looking at what I eat this week a little closer just to get back to basics as I feel like I am getting too comfortable with this regimen.

Thats all she wrote, I am happy with the loss and we shall see where the next week brings us.

As Ever


  1. Tony,
    Excellent job- 3 lbs.
    Keeping consistent is key. Even though the scale was iffy earlier in the week, your consistent behavior shined thru, along with a 3 lb loss. Congrats!

  2. Way to go Tony! keep with it! 3 pds is a great loss.

  3. 3 lbs down is great. Wtg! You are doing great. Your consistency is awesome.

  4. Great job. That's awesome you lost 3 lbs. Especially since you weren't expecting it. Looking forward to hearing more about the exercise and stretching you'll be doing.

  5. I'm not surprised. :D You're doing great! Congrats! :)

  6. Just thought this would be something for you to think about: you have lost 61 pounds right? My eight year old weighs about 51lbs so you figure you have lost an entire eight year olds body off of you plus a 10lb baby --- just thought that was cool... dude you just had a baby!!! hahaha


    Somehow I think your giving birth to yourself is easier than a real labor though!!!

  7. Thanks a lot guys! I appreciate the support. I really do! Sandy, Trish, Andylee, Robyn, Holly you are all doing great jobs yourselves!

    Val! I am glad to see you finally post a response on here!

    Thanks guys :)

    As Ever