Another week has passed and I have been sick all week again so no gym at all and the only exercise that I got was washing both mine and Wifys cars yesterday. Tomorrow I will weigh in with my "official" for the record books weigh in and I already know that I weigh less than last week but am unsure if its just because I am sick or if the drop will stay, I suppose we will find out. Again I am feeling that I need to adjust some things because with no exercise and nothing but calorie management I am down a pretty good amount from last weeks weigh in.
Today will be the day that I dust off the bike, pump the wheels up nice and hard and take it out for a ride around the lake for the first time this year. Sick or no sick I cannot pass up a 67 degree day when it comes to my bike, I haven't ridden in in a good long while and its time folks so out she goes a little later. I have to admit that I am going a bit stir crazy from hanging around the house and missing the gym a lot! I was sick last week and then got better for about 2 days then it was back to sick as my daughter came home from school sick. Starting to feel a bit better as of yesterday so hopefully this will be gone before the weekend but man I tell ya I am going nuts because of the lack of movement, maybe my bike ride later will get me my fix.
Is it a new low weight day tomorrow? is it just a pound? only the scale knows for sure and I have a few things that I need to take care of today so that's all I got for today.
Keep on keepin on and all that.
Today will be the day that I dust off the bike, pump the wheels up nice and hard and take it out for a ride around the lake for the first time this year. Sick or no sick I cannot pass up a 67 degree day when it comes to my bike, I haven't ridden in in a good long while and its time folks so out she goes a little later. I have to admit that I am going a bit stir crazy from hanging around the house and missing the gym a lot! I was sick last week and then got better for about 2 days then it was back to sick as my daughter came home from school sick. Starting to feel a bit better as of yesterday so hopefully this will be gone before the weekend but man I tell ya I am going nuts because of the lack of movement, maybe my bike ride later will get me my fix.
Is it a new low weight day tomorrow? is it just a pound? only the scale knows for sure and I have a few things that I need to take care of today so that's all I got for today.
Keep on keepin on and all that.
As Ever
Me
Glad to hear you are feeling better and getting on that bike. Do you have a road bike, mountain bike, what?
ReplyDeleteHave a good ride and good luck tomorrow.
Clyde, I have a MTB, K2 Zed. Here is the link to the post when I got it, those pictures were fresh from the store and before you ask me yes I adjusted the saddle height and handle bars and brake levers and shifters and and and... ;)
ReplyDeletehttp://zeusmeatball.blogspot.com/2009/06/my-new-toy.html
there is another post on June 30th that has some pictures also if you were interested.
As Ever
Me