Friday, December 3, 2010

Time to weigh in and my view at the gym.

Taking this new old way back in and this week has gone pretty much without a hitch, I am back in a groove with pre-planning my day worth of calories out on my excel sheet and my calories have been pretty much all whole foods and under budget. In the beginning I looked at this as my job, if I preformed well I got raises, or in my case the opposite of raises and my weight went down, I did it by the book and by that I mean the plan that I created for myself was followed to the letter and I was very successful with the losses each week. Write down every measured bite that went into my mouth and do not veer from that path was how I rolled, exercise every day no matter how I felt was the way of the warrior as it was which has never been an issue for me because I love the feeling after I workout and keeping my tank topped off with green tea and H2O was of the utmost importance, this is how things will be for me from now on again.

The view from my treadmill, no one on the arc-trainers!

Today happens to be Friday and it also happens the beginning of the month so I am going to record my weight at the beginning of each month for a bit because this whole weighing in each Friday thing is meh for me right now. So the first notch in the "what I weigh" belt will come in at 333.8Lbs this morning which is a good amount lower than I was on Monday but it was a not so great eating weekend last week. I have been making myself dinner with the family but adjusting some items so that I can get high calorie bang for the buck like last night everyone else had corn as a side but I chose to have green beans because of the caloric cost being so much lower on the beans which allowed me to have a little more. None of this is new to me but I had slid into just having what everyone else was having no matter what it was for ease of preparation, I am back to being mister measure again with everything and now I will need to focus on staying on this track again like I was in the beginning.

Thinking about the importance of this trek to the other side of 300 pounds I am realizing that no matter how comfortable I am right now and no matter how good I feel that there is more to this trip. I took my life back in the past couple years and now its tome to push myself into uncharted territory by making it below that 300 pound barrier that is seemingly out of reach so says the years of being on this side of it. When it comes down to it I am the only one holding me back at this point, Me and my comfort of not being unable to walk a quarter mile without being in excruciating pain and so out of breath that fear enters the gray matter. I will step aside and allow myself to advance over the bridge without paying a gold piece because there has been enough aggravated assault on my body by its owner over the years for one guy to take.

Friday December 31st I will weigh myself for the blog again, hopefully I am a good amount lighter by then, I am putting in the disciplined time once again and have a feeling that I will push through this go around. There you have it, another episode of as the fat guy turns has come to an end, keep on keepin on and all that fun stuff, that's all I got for ya today.

As Ever
Me

4 comments:

  1. As a guy that has been north of 300 for a long time, I know how rough a less-than-perfect can be. Like you said, keep on keeping on. I'm pulling for you, man.

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  2. Here's to a terrific month Tony!!!!

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  3. Here's to ending 2010 with a bang! (Hahahah my verification word is "inless"

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  4. That's a pretty cool looking gym.

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