Right on schedule Friday has come again and its time to tally up the weight lost for the week, Again I will get right to the weight. Upon waking I walked down stairs and stepped onto the cold black scale and the first number that popped onto the display said 362.8 lbs I was pleased with that figure so off I stepped, reset, and back on to read 363 even, and the final step onto the scale said 362.8 once again and since I round up it will be counted as 363 pounds which comes to a 3 pound loss for the week. That means I have lost 171 total pounds since starting in Jan 2008 or 32.02% of my total body weight. Here are some photos to show you just how much I have lost as well as something that weighs the same as I do.
This 2005 SV650 weighs in at 363 pounds, I would love to own one of these.
This is my beautiful wife, she happens to weigh in at 171 pounds in this photo taken last night, which is what I have lost so far, it is crazy to think that I was carrying a whole beautiful woman on my back for all of that time!
This is my beautiful wife, she happens to weigh in at 171 pounds in this photo taken last night, which is what I have lost so far, it is crazy to think that I was carrying a whole beautiful woman on my back for all of that time!
Since Wify came up in this mornings post I want to say that she has been my hugest fan as well as my most enthusiastic supporter in this weight loss game that I have been playing for the past almost 11 months. She has kept me on the straight and narrow and has reminded me to get my exercise in some of the times where I was less than enthusiastic about doing so, She has lost a great deal of weight in the same amount of time and as you can see by the photo looks great for her efforts, I am proud of her. She and I were talking about how much weight I had lost and she hopped on my back so that I could feel what I use to weigh again, man! that was an eye opener for me to feel that weight back on me and realize that I was carrying that around on a daily. While she was on my back I walked towards the staircase and she did not protest so I walked up the stairs with her piggy backed on me and when I hit the top I was breathing heavy, I said to her "wow that took a lot out of me, I don't think I got that out of breath back then" She just looked at me with that "who the hell are you kidding fat man" look and then I realized, Yes I did get that winded when I was that heavy, saying night and day does not give enough contrast to the situation.
As I stated in last weeks weigh in post as well as yesterdays I am tossing up another challenge for myself, for every comment that I get on this blog before Midnight tonight 11-21-08 stating that the poster drank a glass of water (we shall go on the honor system of course) I will ride 3 minutes on my stationary bike on Saturday. So anyone that reads this and is willing to drink a glass of water has the power to make me make my legs burn on Saturday, so what say you? how long will I be riding tomorrow?
If you read this far into the post you deserve a tall glass of H2O so get on up and get yourself some, even if you choose not to leave a comment to make a fat man move, you deserve that glass anyways so what are you waiting for?
As I stated in last weeks weigh in post as well as yesterdays I am tossing up another challenge for myself, for every comment that I get on this blog before Midnight tonight 11-21-08 stating that the poster drank a glass of water (we shall go on the honor system of course) I will ride 3 minutes on my stationary bike on Saturday. So anyone that reads this and is willing to drink a glass of water has the power to make me make my legs burn on Saturday, so what say you? how long will I be riding tomorrow?
If you read this far into the post you deserve a tall glass of H2O so get on up and get yourself some, even if you choose not to leave a comment to make a fat man move, you deserve that glass anyways so what are you waiting for?
As Ever
Me
glug, glug, glug, ahhhhhhhh You can count on me being evil. :) Good job on another 3 pounds man.
ReplyDeleteGreat job on the 3 pounds! I am drinking my water right now and thinking of you pushing your limits on the bike! Good luck!
ReplyDeleteYour sparkpeople friend
Michelle (michmach30)
Drinking my 2nd 16 oz. bottle of the day as we speak!!!
ReplyDeleteFeel the burn! :D
(PRINCESSWINDEX)
Thanks for the comments so far guys! also I didn't mention this in the post but my wife has dropped 65 pounds as well.
ReplyDeleteAs Ever
Me
I'm just downning the last of my first 32oz so count me in for 3 mins (and 10 sit-ups).
ReplyDeleteI just loved the thought that you've lost as much as your wife weighs, that just seems so ironic doesn't it? I loved that you carried her up the stairs on your back too and could really feel what you've lost, amazing.
Way to go on the 3 lbs down this week too. You are doing wonderful.
I've already had 3 glasses of water this morning! I guess that's one for each of your minutes, LOL!!
ReplyDeletei'm drinking, you're pedalling! have fun on your ride! congrats to your beautiful wife too!
ReplyDelete~tammie1006
I DRUNK LIKE 2 CUPS OF WATER FOR YOU!!!!!!!!!
ReplyDeleteGOOD WORK!!
EB (SWEETZMIX)
I got my glass of water in! So you get to do 3 minutes on the bike!
ReplyDeleteCongrats on your 3 pound weight loss! You continue to inspire and that is great! I was very happy when I lost 2.5! So we both had a great week!
I want you to do 5 pushups with your wife on your back! Just like the old you! :-)
ReplyDeleteYour wife is gorgeous, and 65lbs... what an achievement!
Talk about a power couple!
Looks like were up to 27 minutes so far, woohoo!
ReplyDeleteand Chai, in the old days? there was no such thing as push ups! lol and I have to agree with you on the my wife being gorgeous thing :) thanks and I am sure she will appreciate the compliment as well.
As Ever
Me
Ahhh 8 oz of refreshing water goin down. Congrats on the 3 pounds down.
ReplyDeleteYou are an inspiration!
I`m drinking my water, have fun on your bike ride!!!!
ReplyDeleteI wasn't sure which blog I was suppose to leave comments at so I came here too.....hehe
ReplyDeleteRight after reading your blog I downed the rest of my water bottle. :D CHUG CHUG CHUG! HAHAHAHA. Anyway -- I'm not going to torture you by advertising for you, but add my 3 minutes for your 3lbs lost. :)
ReplyDeleteI appreciate that Dana lol. were at just about 40 minutes now. and its only 1:40 pm....
ReplyDeleteweeeeeeee!
As Ever
Me
ok...so My honeycrisp APPLE (very yummy if you have never tried one) & a glass of H2O will fill me up!!
ReplyDeleteGet to peddlin!! You are the ultimate in motivation for us folks!! I am still sitting at 259..down 124 pounds!(yes..I was a big, big girl at 383) I so NEED to catch your exercise fever!!
3 pounds is great!!!! I am sure you will do great with Thanksgiving & still enjoy yourself with a "That's Life" day as I like to call them.
skinny4baby
Hee hee...comment #1!!
ReplyDeleteYou are awesome!!!!!
ReplyDeleteYou can so do this!!!!! :-)
ReplyDeleteAnother great blog - thanks for sharing your journey. And I've had my water - glug glug - I have nothing but admiration for you and wify!
ReplyDelete- Marit/Telerie
I am so happy for you. It's one thing to lose weight, but you are changing and growing on the inside too, as we can tell through your posts. And your terrific wife right there for support. I've got the feed for your posts on my google homepage and can't wait to see what you're up to each week -- well, I guess I should say what you're DOWN to!
ReplyDeleteI'm drinking my water, so happy biking!
Looks like I am up to 51 minutes! oh boy what am I doing to myself with these challenges!
ReplyDeleteThanks for all of the comments so far guys!
As Ever
Me
Well that's pretty cool that you've lost what your wife weighs! Congratulations!
ReplyDeleteI've got a now empty water glass sitting here in front of me and I'm within the deadline this week!
I read your blog every week, but haven't posted yet! I have already drunk 2.5 liters today, so here's to another 3 minutes!
ReplyDeleteBeth
I raise my 32 oz cup of green/mint/lime tea to you (third one of the day!), and offer my most sincere congrats on this latest success!!! Pace yourself on that bike, my friend - and I have every confidence you will persevere!
ReplyDeleteGotta hear from me today. I'm having some hydration now! Wow...congrats to you and congrats to wify, who looks great btw! :)
ReplyDeleteThat really is AMAZING that you've lost a WIFY!! :)
I drink to your health my Hero! And will be cheering you along as your ride that bike.
ReplyDeleteThank you everyone for the comments. And being such a great support group to each other and us.
Wify
Way to go Tony! Got my water in today! Good luck with your bike challenge! ;)
ReplyDeleteDid I count right? 23, not including multiples, or yours?? 23 X 3 = 69 minutes!! LOL!! You're nuts! Better get started already!!
ReplyDeleteI guess that means I need to do 46 minutes today. I shall, but I'll split it into two sessions. :)
Good luck with those 69 mins Tony and 46 for you Robyn. That makes 230 sit-ups for me lol. I should have said 5 per post lol.
ReplyDeleteHope your bike seat is comfy. Keep up the good work.
ReplyDeleteDi
*drinks glass of water while commenting* Good job on the 3 pounds! Good luck on the bike ;) yummy water =D
ReplyDelete