To think that I was "That guy" you know, the one that would eat a whole pizza just because it tasted good and not think twice about the repercussions of the act, in fact I have a friend that would do the same thing and it was normal to us to go grab a couple pies for dinner and scoff them down with a 2 liter of coke. I was the guy that would take the challenge of "So, how many $.99 Whoppers do you think that you can eat at one time?" and run with it, the answer is 8 and because the tab was on someone else I was ok with it and I look back at that and my guess is that it was one of the most calorie laden $8 ever spent. This morning I noticed that it was 8:40am and I had dropped a half gallon of green tea down the hatch already, I thought about how that green tea use to be soda or whole milk and seriously what the hell was I thinking? how could any of that be alright? but that was me guilty as charged.
I worked in a manual labor job at the time and believe me when I say that I got PLENTY of exercise at that job and I think its the reason that I was able to eat the way that I did and not get over 350ish pounds. Seven in the morning until five or six at night digging holes, mixing concrete and installing most of the time steel frame work for five to six days per week gets the blood pumping and in hindsight I can say without a doubt that is why I never gained weight back then. An injury back in about 2000 forced me to take a job that was not physical at all, in fact I spent the next 8 years either not working because of the injury or behind a desk and since there was no movement other than walking to the car to drive to the office I was unable to drop any of the weight that I had gained in the first few years after my injury. I became "That guy" again, You know, the huge fellow pouring himself into the car each morning wearing uncomfortable "business casual" clothing, looking sloppy because none of it fit correctly and of course because of those things did not come off as confident as he could, typical fat dude behind a computer in an office and not because it was a choice but because anything more labor intensive would grenade his heart.
My life is what it is, I wouldn't change any of it mostly because my experiences make me who I am and I can honestly say that I am happy over all. I have everything that I need and most of what I want in life right now, sure there are things that I wish I had done earlier and other things that I want to accomplish that could have been done by now if I had gotten started years ago but at this point in my life things could be much worse. I choose to focus on the positive things in my existence insisting on doing things the way that they need to be done in order for me to stay where I need to be and I can't say that was always the case, perhaps I am evolving? growing up? maturing? I am unsure but I know that focusing on the negative will only drag me down so its just not how I get down these days. I fuel my body with mostly clean food, drinking H2O and green tea exclusively these days and I attempt to get some sort of physical activity into every one of my 24 hour segments of time that you humans like to call a day.
I go to the gym almost every day and I only say almost because I enjoy riding my bike more than I like the gym so when weather permits I try and ride instead, I hike when at all possible and Wify comes with me when that happens, I am always looking to do something physical. My kids randomly drop to the floor and bang out some push ups or sit ups all of the time, they say that kids learn from their parents and I would like to believe that they do it because I do the same, I know its why and I have faith that none of my kids will ever suffer from being obese from inactivity. Every person in my family eats healthy these days, there is no soda in my home, no jars or bags full of cookies and I know that the home prepared meals are full of nutrients and not laced with fats and overly salted calories. Again I am finding that I am "That guy" but this time its something to look up to, no more "So, how many $.99 Whoppers do you think that you can eat at one time?" instead I am that guy that insists on living healthy and making it to the gym each day is a very important ideal to me. I don't care how "picky" or "pain in the ass" I might seem to be these days when it comes to what goes into my body, the key words are "My body" and its the only one that I have so from now on its just how its gotta be.
I like this version of "That guy" so I think that I'll keep it for a while.