Showing posts with label fat man. Show all posts
Showing posts with label fat man. Show all posts

Friday, March 6, 2009

Weighing in and the setting sun..

Let us get to the weigh in straight away this morning, I cannot complain with what the scale said to me, It said that I am down to 355 pounds on the button and that's a good number for me considering that on Sunday it said 360 pounds so 5 down from there and two and a half down from last Fridays weight so either way its a loss and that's the point! From here on out I am in full steam ahead mode again and plan on getting under that 350 mark that's been teasing me for the last couple months.

I haven't been posting many photos up lately because of a couple reasons, my camera broke, my laptop broke and its been stressful BUT I have a new camera, I have a new laptop and I am back on track so with that said I took a couple pictures yesterday on a very short walk that I thought I would share, have a look.

Here is a shot across the still partially frozen lake that I live on, this was just before sunset and I happened to have my camera with me.


This is taken from my back yard looking back into the wooded area, I wanted to try and get the moon in the pic.


Same as the above pic but zoomed in on the moon.


Finally a shot across the lake again, I liked the way this tree was silhouetted by the setting sun.


Today it is suppose to get to the 50s and tomorrow should hit 60! so it would appear that the walks shall be back in the schedule again and I will start bringing my camera and popping some pictures like the above photos up here on the blog. The warmer weather means that I can start doing more outside and that can only be positive when talking about weight loss and better health, hiking, walking, running and all of the landscaping that I need to do this year will all add up into weight loss and I can't wait.

With that said it would appear that I am back to where I should be with this weight loss thang so its back to business and moving forward. Don't forget that glass of H2O that you earned for reading along and remember to check in on my mini update later tonight.

As Ever
Me

Thursday, March 5, 2009

Hit the stage and knock the curtains down..

Last Friday I weighed 357.4 pounds, and Sunday I weighed 360 pounds then Monday I decided enough was enough with this fooling around where my weight loss is concerned stress or no stress it was time to get back to business. This morning I woke up and felt tired because of a rough night sleeping but now that I have my bearings I feel good, in fact its a noticeable difference in how I was feeling last week and the only things that have changed are the fact that I am eating within my calorie range and I am exercising daily again, a little hair of the dog perhaps. Though I do not think that I will get below my lowest weight of 352 by tomorrow morning I do think it will be significantly lower than the shameful 360 that it was on Sunday.

Last night I asked my wife to take some photos for my compare picture pile and I noticed something that I think is pretty cool, even though I have juggled the same 6 pounds for the last month I am smaller than in my last compare picture from 45 days ago, This can only mean that the skin is shrinking around the new me, and for that I am happy. Now let me tell you about a tee shirt that was given to me by an employer when I was 20 years old, it was almost brand new when I stopped working there and because I am the way that I am I kept it. This shirt has been used by wify for a couple years as a "cozy" shirt to sleep in but I decided when I started this weight loss thang that it would be my "ultimate goal shirt" so last night I thought I would try it on and what do ya know it just about fits! I am not saying I would wear it out or anything but I cannot believe that it is 90% wearable! it is short and it is slightly too tight but I can remember a time just 14 months ago when that same shirt would just fit over my chest and arms and there was no way that it was going any further down my body and now it almost fits, talk about a great feeling! I guess I was off with my "ultimate" size being that shirt, I guess it was a time when I was 100% comfy with myself and my size and at 534 pounds it was a FAR way off so felt like a good end game spot to be, of course I still have a ways to go and where I stop nobody knows.


It would appear that I am back! I look forward to my exercise again and I actually had to eat something extra with dinner to get in all of my calories yesterday. The little man in the plastic magic box said that this weekend will be beautiful so I am going to plan on getting a walk or 3 into that time along with the bike rides, I have a funny feeling that if I am riding the bike and walking that the weight will start to retreat again post haste and well that can only be a good thing.

The plan for today you ask? same as yesterday, eat right, exercise and drink until my eyes float, simple right? well it really is and staying focused is the key. Sometimes there are uncontrollable circumstances that can dictate the direction that any given plan heads but at the end of the day as long as control is kept at least partially, we will get where we are going. with that I will end another episode of my 3 guts, don't forget that H2O and look for the mini update later tonight.

Now Get out the way! I'm coming through..

As Ever
Me