tag:blogger.com,1999:blog-3823908020431638884.post1468350946918895038..comments2023-12-18T07:52:47.508-05:00Comments on One Mans trip to the Half: Mike Tyson is effecting my weight loss. Zeusmeatballhttp://www.blogger.com/profile/03841730555706808620noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3823908020431638884.post-3651729055724236062014-04-21T08:06:58.788-04:002014-04-21T08:06:58.788-04:00Well done on getting to the doc. I know for me thy...Well done on getting to the doc. I know for me thyroid issues run in my family. Hang in there. Just focus on today doing the basics, eat as clean as you can, move for at leasr half an hour and drink loads of water. You are where you are friend - dont look back look ahead. You have done it bwefore and you will continue . This is all part of the same journey and statistically you are certainly not alone having regained some. Don't beat yourself up- just focus on doing next right thing today. Best wishes to you. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3823908020431638884.post-5797557665814949182014-04-17T13:44:53.432-04:002014-04-17T13:44:53.432-04:00I've been following you for a long time and I&...I've been following you for a long time and I'm glad you're still here. Have you looked into keto much? The reddit keto boards are something I discovered at the beginning of the year- http://www.reddit.com/r/keto/- they have helped me immensely- it's my 'favorite' of the many, many, (many) ways of eating I've done over the years. There is a transition when cutting out ALL grains, fruit, etc but when you're over the hump it's so. nice. That said, you gotta do YOU and you are good at that- just wanted to say hello! - Sara www.chunkyrants.blogspot.comsarahttps://www.blogger.com/profile/00615381282944797554noreply@blogger.comtag:blogger.com,1999:blog-3823908020431638884.post-17510510751657709622014-04-17T07:34:34.097-04:002014-04-17T07:34:34.097-04:00Zeus,
The two of us have much in common. I've...Zeus,<br />The two of us have much in common. I've felt the same type of thing--and thought...how did I do this before? I hope your blood work comes back okay. <br />I think, for me, I tend to compare--even if subconsciously--to my previous "run." And then, anything that doesn't measure up to that standard feels like a failure. <br />Ridding ourselves of that natural dynamic is critical--living in the now and letting go of the negative emotions surrounding our weight gain is crucial. It's one day at a time, Zeus. And I don't have all the answers either--I feel like I'm learning how to walk again...learning how to get in touch with the desire and fire within that pushes us forward with enthusiasm.<br />Remember how fun it was before? We made it that way. It was our perspective and attitude... And if we took inventory of everything today--I would suspect the biggest change is in our attitude and perspective and how it's affected by our experience...and it's hampered by the negative emotions associated with where we find ourselves... <br />I hope your poison ivy clears quickly. Take care, sirSean Andersonhttps://www.blogger.com/profile/07973189725254566966noreply@blogger.comtag:blogger.com,1999:blog-3823908020431638884.post-58634498317873218652014-04-16T21:33:27.068-04:002014-04-16T21:33:27.068-04:00You can get back to where you were and further. Gl...You can get back to where you were and further. Glad the docs visit gave you hope. Sorry about the poison ivy. Keep your chin up.bbubblybhttps://www.blogger.com/profile/06423578980112090148noreply@blogger.com